2021年6月大学英语六级作文预测：亚健康

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2021年6月大学英语六级作文预测：亚健康

Directions：For this part，you are allowed 30 minutes to write a composition on the topic How to Deal with Sub-health. You should write at least 150 words and base your composition on the outline given below:

1)当代社会诸多人都处在“亚健康”状态

2)导致“亚健康”因素

3)应当如何解决“亚健康”问题

How to Deal with Sub-health

Nowadays，quite a few people are suffering from sub-health. Indeed，sub-health can result in both physical and mental diseases. Even worse，people who suffer from sub-health are more easily to die prematurely.

There are many factors resulting in sub-health. Among these，the pace of modern life plays a vital role. The fast pace of modern life exerts great pressure on people and pressure is the ultimate cause of sub-health. What’s more，modern people spend too much night time working or entertaining，which seriously affects their health.

Considering the great harm brought by sub-health，I think it is high time that we took effective measures to prevent sub-health. Firstly，people must have enough sleep to ensure that they can regain energy and physical strength. Secondly，people should have a rational diet under the instruction of doctor in order to avoid the diseases caused by malnutrition or super-nutrition. Thirdly，people should regularly do some exercise to keep healthy. To conclude，it is necessary for us to take flexible measures to avoid the threat of sub-health.

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